Combatting Anxiety & Depression During the Pandemic (5:00 - 6:00 PM PST) AprilApr 20 2021 17:00 - 18:00 America/Los_Angeles
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Combatting Anxiety & Depression During the Pandemic

Anxiety:

  • The physiology of anxiety and frequent culprits for elevated anxiety
  • How do  individuals presently experience anxiety?
  • Strengths based approach to changing healthy habits to positively impact anxiety

Depression:

  • Difference between depression and depressive symptoms
  • How do individuals presently experience depression
  • Strengths based approach to changing healthy habits to positively impact depression or depressive symptoms

VIDEO CALL LINK: https://meet.google.com/hpp-sziw-foz
DIAL-IN INFORMATION: ‪(US) +1 407-583-4194‬ PIN: ‪685 987 612‬#

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Apr 15 17:00

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